Thursday, February 2, 2023

 

                   Making Water Safe to Drink

During a disaster of any kind, whether it’s a natural disaster or manmade disaster, we really need to keep in mind the “Survival Rule of 3’s.”

·         3 minutes without air

·         3 hours without shelter

·         3 days without water

·         3 weeks without food

In this blog post today, I will be focusing on the “3 days without water.”

Making water safe enough to drink should be the top survival “how-to” for everyone to learn and it’s not something to take lightly. Sure, there are devices to purchase to help with that like osmosis and gravity filters and then there is purification tablets and drops but if you aren’t willing to spend the money or simply don’t have the money to spend, there are alternative methods of making water safe to drink but not all methods are created equal.

Boiling water is mostly everyone’s go-to on water purification. While boiling water for purification is an excellent method in removing pathogens, bacteria and viruses, there are a few things to keep in mind while doing it. It will NOT rid your drinking water of toxicities like fuels, pesticides and other chemicals.

For boiling water, it’s best to bring it to a rapid boil for at least 10 minutes. This is a great method of water purification.

Another useful method is using unscented household bleach; the original bleach is the one to use, not the gel or splash resistant bleach. The CDC.gov website has the steps on how to use bleach to sterilize water, but a good rule of thumb is 1/8 teaspoon per gallon of water.

You can also use UV rays if you have the water in a clear container and the water isn’t cloudy or murky by exposing it to the sun for at least 6 hours. There are UV pens that you can buy for that, but they can be kind of pricey.

If your water has solids in it or is cloudy or murky, you can filter the water first through a cloth or coffee filter to remove the larger solids but it will still be cloudy. If the water is just cloudy or murky, you can add a little salt to the water. Salt will cause the smaller particles to sink to the bottom making the sun’s UVs rays able to do its job better. You can also add lime to the water to kill any pathogens and it adds vitamins to the water and makes it taste a little more refreshing.


Then you have the distilling method that is super easy, and very inexpensive. There are tons of websites out there that tells you how to do that step-by-step. Here is one that has is great and has more detailed information  https://interestingengineering.com/science/solar-water-still-the-no-cost-method-to-distill-pure-water

The basics are simple. If you live in an area with humidity, not only just digging down until you get to moist soil is sufficient, but you also need to make it deep enough to put a bucket or a container in it to catch the water in and it needs to be deep enough so that the rim of the bucket or container is about 3-5 inches below the surface of the ground. If you live in a dryer climate, you will have to line the bottom of the hole with freshly cut vegetation and/or soiled cloths and it can be soiled with anything (even if it’s soiled with urine). Put the bucket or container in the hole and cover the entire hole with clear plastic keeping it loose enough so that it sags and secure the edges. Get a small rock and put it in the middle so that it causes the plastic to dip inward in the middle creating a cone shape so that when the sun hits it and the condensation builds up on the inside of the plastic in the hole, it runs down the plastic to where the rock is and drips into the container.

You can also tape the mouths of 2 water bottles together, one with water in it that you cannot drink and one that is empty and tilt them so that the bottle with the undrinkable water is lower than the empty bottle. Its the same concept as the ground distill, when the sun hits them and the condensation builds up, it drips back down and it ends up in the empty bottle. Just keep in mind that distilled water doesn’t have natural minerals in it so mixing it with other purified water, infusing with lemon, ginger, cucumbers etc. or mineral tablets can be used to replace some of the minerals lost in the distilling process. Also, it does taste a little off because of the lack of minerals, so keep that in mind. Distilled water is great for first aid, so keeping some around for that reason should be a must. Just be careful how you store it and/or collect it in because it will pick up whatever compounds that make up the container its in and can contaminate it easier than just purified water.

How much water does one need? Well, about 1 gallon per person per day and storing about 2 weeks’ worth should be is a great place to start.

Storing water isn’t just finding whatever container you have laying around in your garage, it needs to be food quality containers. Empty water, juice or soda bottles and tea jugs are good provided that the containers are properly sealed up. Also, rotating your stored water every year is a good idea.

If you have a Zero Water water pitcher, it comes with a water meter that is good at measuring the impurities in water so that might be a good investment.

Please keep in mind that I am NOT a professional so do your own research. Space could be an issue regarding storing water so purification tablets and drops may also be the way to go or at least worth looking into.

Storing safe drinkable water is one of the most important survival things to learn. However, learning how to preserve food and what foods is the best to preserve is just as important.

That will be the focus of my next post so keep coming back to learn about this and many other valuable tips.  

DISCLAIMER:

Please remember, this blog is for entertainment purposes only and you should consult a professional before utilizing any of my content. I am not responsible for any damages to oneself, other people or property if you choose to ignore this disclaimer. Use at your own risk!  

 

 

 

 

 





Saturday, January 14, 2023

History of Medicine




Photo taken by:bundo-kim-ur2zmbseUIA-unsplash 

As promised, todays post will be about the History of medicine. It is a very interesting subject and one that I am very passionate about. 


History of Medicine 


Medicine, in it's extreme early days, believe it or not, had a bit of a demonic undertone. Minor conditions like diarrhea or a painful elbow might be thought of as a typical part of life using nutrients from diet as the antidote, but the more serious issues like crippling arthritis or crippling headaches involved ritual and/or potions. Even though these medical practices were not ideal and are outdated, there are some tribes that still practice them even today. 

Once Aristotle came into the picture in 3rd century BC, biology was truly born and the world of medicine was forever changed having learned most of his early medicinal uses from his father who was a physician. Because of Aristotle's passion for learning, we were finally able to understand human anatomy. He passed his knowledge on to people like Alexander the Great, setting the pace to push forward and continue on with expanding the knowledge of medicine influencing scientist for generations. 

In the 5th century, 2 Greek philosophers Leucippus and Democritus had a different method of practicing medicine, using a theory called atomic theory which is matter that is composed of particles called atoms, this, of course, is referring to human composition. This is taking the study of medicine to a new, deeper level. With that in mind, they introduced remedies like the concept of a good diet, massage therapy and tonics.  

Galen then started putting emphasis in the study of the heart and the arteries in 161 CE. A Muslim physician, Avicenna, also known as "the prince of physicians," advocated The Canon of Medicine, a written collection of medical practices, in 1025 and is used today in Eastern medicine.

Most drugs derived from Arabia and in those times medicine was favored over surgery until Albucasis came along, creating The Method, a group of surgical text, one of the first illustrated text on surgery, mostly valued by European Christians and was translated into Latin in the 12th century. .

It wasn't until 1867 a British surgeon Joseph Lister introduced the practice of antisepsis and with it coupled with anesthesia, modern surgery methods was born. 

From there came the x-rays in the 20th century and the teachings of blood types in 1901.

For natural medical practices, the use of plants to treat various types of ailments commonly used. From wound care to the common cold, plants played a big roll in the history of medicine going all the way back to 3,000 BC.

Unfortunately, now days, since the introduction of pharmaceutical drugs by the 20th century, only about 25% of drugs prescribed by doctors came from plants. However, the ancient practices of using herbal medicines is becoming more appealing to people in recent days. (Epichealthflowermound.com - A Brief History of natural Medicine 2023)    

When Hippocrates, the father of medicine, practiced herbal medicine, he recorded about 400 herbs and their medicinal benefits that are still being used today. (unicersalclass.com - A Look at the History of Herbs 2022)

The study of plants and their chemical compounds have found that they are a valuable part of our well being and the history of medicine. Although the practice of pharmaceuticals came from plants, about 80% of drugs today come from synthetic compounds. 

Early humans used plants for diet and medicine millions of years ago. They used plants like willow, chamomile and St. John's wart learning by trial and error. 

The Sumerians was the first known civilization to keep records of herbal medicine during ancient Mesopotamian times recording and identifying over 250 plants. In ancient Egypt, they recorded the use of about 850 plants that included recipes using herbs like garlic, cedar, aloe, coriander and frankincense. 

The most extensive collection of herbal medicine was written by an English man named Nicolas Culpeper during the mid 1600s. Culpeper was an herbalist, botanist and physician, He also practiced apothecary and astrological medicine. His books was used by the American colonist in the late 1600s and in 1708 it became the first medical herb or pharmaceutical text printed in America. 

Herbal medicine started shifting to what is called heroic medicine exploring the use of toxic materials like arsenic and mercury by the 19th century. 

In 1904 when the Council on Medical Education or the CME and the American Medical Association or AMA was established regulations and standards was put on the treatment of patients and the learning and teachings of medicine became an ethical priority. If a school doesn't follow the guidelines set forth by the CME and/or AMA, it could result in stiff penalties now days. 

Although modern medicine has broke away from natural medicine, in recent years, it has started making a comeback and still is gaining popularity. (theherbalacademy.com - Herbal History of Roots of Western Herbalism/Herbalism Through The Centuries n.d.)

We can avoid a lot of ailments and harmful side effects today by the use of natural medicine. Now I am not in any way telling anyone to stop seeing their doctor to treat their issues. I just think that alternative medicine is worth looking into and talking to your doctor about before starting or stopping a medication or regimen. Please consult your doctor before doing that!!

Looking back and seeing that the quest for medicine is a very interesting recollection and by natural means, is an interesting journey. 

What do you think? Do you think the practice of holistic medicine has validity? Please comment below.     

Next week I will be talking about ways to finding water or turning dirty water into safe drinking water. 

DISCLAIMER:

Please remember, this blog is for entertainment purposes only and you should consult a professional before utilizing any of my content. I am not responsible for any damages to oneself, other people or property if you choose to ignore this disclaimer. Use at your own risk! 



Monday, January 9, 2023

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DISCLAIMER:

Please remember, this blog is for entertainment purposes only and you should consult a professional before utilizing any of my content. I am not responsible for any damages to oneself, other people or property if you choose to ignore this disclaimer. Use at your own risk!   

Hi yall! For my first post today, I will be introducing myself and telling you a little about myself and what my blog will be about. 

I am a 47 year old woman from Texas. I have always loved writing. I guess I got that from my father who was a writer and a wonderful father, husband, soldier and man. I am married to a wonderful man who is a Navy veteran and I have 2 grown, wonderful children and two beautiful granddaughters who all live in Alabama. 

I also have one sibling, an older sister that isn't only my sister, but also is my best friend. She is married to a great man that I look up to and they have two awesome kids that has given them six beautiful grandchildren and four beautiful step-grandchildren. 

My parents was married for 50 years before my father passed away this past October. He will be missed greatly by all of us. Because of the closeness of my family, I consider myself very rich. I don't judge richness by money. 

Photo provided by: neslihan-gunaydin-BduDcrySLKM-unsplash 

I have always loved plants and working with my hands. I love using what God gave us to live a better quality life; like drinking chamomile tea to treat insomnia or ginger to treat stomach issues. I also love the idea of extracting the essence from plants for various uses. 

Photo provided by: crystalweed-cannabis-rLR4smahG2Q-unsplash


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I have a bit of a creative streak. I love taking what some people consider trash and turning it into something useful. One time, I found some old dresser drawers in my late father-in-law's garage that he had planned to through away and I painted them to match our bedroom and put casters on them to slide under my bed for extra storage. 

There is always something to do with what people throw away. You just have to tap into your creative side to figure out what to do with it. 

Finding ways to survive in this world in case of an emergency like natural disasters, or a manmade disasters has always been a passion of mine too. Like finding ways to turn nasty, dirty water into safe, drinkable water with a limited amount of supplies.

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These are just some of the things that I will be covering in my blog. Sometimes I will be attaching printable instructions to various things that I cover for your personal use. 

In my my next post, I will be going over the history of medicine. It is very interesting so you don't want to miss it. 

DISCLAIMER:

Please remember, this blog is for entertainment purposes only and you should consult a professional before utilizing any of my content. I am not responsible for any damages to oneself, other people or property if you choose to ignore this disclaimer. Use at your own risk!     

 

Marshmallow plant and Episode 2 of the 1st season of Ancient Conspiracies

  For today’s post, I am tweaking how I do my post. I feel that my current method is a bit confusing so what I will be doing is combining my...